Holistic Therapies

Would you like to know more about how to shift, balance and restore your body, health, energy & emotions?

With a blend of the right therapies it is possible. My collection of modalities offer a way for you embrace new beginnings with Wellness Consultations, EFT (Tapping), Acupressure, Holistic Facials, Reiki, Crystal & Sound Therapy, Dance & Meditation.

All of the therapies deliver a restorative, healing experience.

All natural and vegan, non toxic products are used during treatments.

A jade roller, a facial serum bottle, a rose quartz heart, a white jade leaf, and several rose quartz stones on a white surface.

Breathe In Bliss Out - Mini Face



A woman is lying down with her eyes closed while a practitioner performs an acupuncture treatment on her face.

Breathe In Bliss Out - Mini Face & Head

  • Important info about your treatment:

A woman lying down receiving a facial massage with a jade roller.

Breathe In Bliss Out - Full Face, Head & Feet

Close-up of a person receiving a massage on their back, with hands pressing on their skin.

Breathe In Bliss Out - Body, Full Face & Head

Person applying essential oil to their arm with two small bottles, one dark green and the other amber, on a wooden table next to a white candle with purple flowers, in a dimly lit setting.

Breathe In Bliss Out - Top To Toe

A brass singing bowl with a wooden striker resting inside, on a textured surface. There are a few white crystals scattered nearby and a blurred blue gemstone in the background.

Breathe In Bliss Out - Reset (Multiple sessions)

  • Normal price £625

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Creative Mindful Meditation

  • Group sessions available £30pp

A person lying down with eyes closed, gently touching their face with a hand, in warm low light, with a blurred bright orange light in the background.

Reiki

A woman receiving a massage on her arm from a massage therapist in a room with wooden floor and prayer statues.

Acupressure

  • Seated Back, Neck & Head - £35 / 30m

    Head & Face / Feet & Hands - £35 / 30m (Both £50 / 45m)

    Body - £55 / 50m

    Body, Face & Head - £65/ 1hr

    Acupressure for specific ailments with ear seeds and moxibustion - £55 / 50m

    Ear Seeds & Moxibustion - £25 / 20m

A woman with long brown hair is touching her forehead with her hand, eyes closed, appearing to have a headache or feeling stressed.

Emotional

Freedom

Technique

Tap into the bodies subtle energy system to access the core of our emotions, fears and beliefs. Beneficial for: Phobias, anxiety, depression and other psychological symptoms, pain & physical illness, weight control and athletic performance.

Appointments available in person or via Zoom

Logo of the brand Knot Out in bold black letters.

In association with Knot Out.

Where the team are dedicated to helping you achieve optimal health, relaxation, and physical performance.

Kat’s services cater to a wide range of needs, from injuries to everyday health maintenance, pain management and sports-specific treatments.

Join a Chakra Dancing Class