Holistic Therapies

Would you like to know more about how to shift, balance and restore your body, health, energy & emotions?

With a blend of the right therapies it is possible. My collection of modalities offer a way for you embrace new beginnings with Wellness Consultations, EFT (Tapping), Acupressure, Holistic Facials, Reiki, Crystal & Sound Therapy, Dance & Meditation.

All of the therapies deliver a restorative, healing experience.

All natural and vegan, non toxic products are used during treatments.

A jade roller, a facial serum bottle, a rose quartz heart, a white jade leaf, and several rose quartz stones on a white surface.

Breathe In Bliss Out - Mini Face



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A woman is lying down with her eyes closed while a practitioner performs an acupuncture treatment on her face.

Breathe In Bliss Out - Mini Face & Head

  • Important info about your treatment:

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A woman lying down receiving a facial massage with a jade roller.

Breathe In Bliss Out - Full Face, Head & Feet

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Close-up of a person receiving a massage on their back, with hands pressing on their skin.

Breathe In Bliss Out - Body, Full Face & Head

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Person applying essential oil to their arm with two small bottles, one dark green and the other amber, on a wooden table next to a white candle with purple flowers, in a dimly lit setting.

Breathe In Bliss Out - Top To Toe

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A brass singing bowl with a wooden striker resting inside, on a textured surface. There are a few white crystals scattered nearby and a blurred blue gemstone in the background.

Breathe In Bliss Out - Reset (Multiple sessions)

  • Normal price £625

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A woman lying on a yoga mat with a purple and white headband, relaxing with eyes closed.

Creative Mindful Meditation

  • Group sessions available £30pp

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A person lying down with eyes closed, gently touching their face with a hand, in warm low light, with a blurred bright orange light in the background.

Reiki

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A woman receiving a massage on her arm from a massage therapist in a room with wooden floor and prayer statues.

Acupressure & Ear Seeds

  • Head & Face / Feet & Hands - £35 / 30m (Both £50 / 45m)

    Add Ear Seeds & Moxibustion - £25 / 20m

    Acupressure for specific ailments with ear seeds and moxibustion - £55 / 50m

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A woman with long brown hair is touching her forehead with her hand, eyes closed, appearing to have a headache or feeling stressed.

Emotional

Freedom

Technique

EFT (Tapping)

Tap into the bodies subtle energy system to access the core of our emotions, fears and beliefs. Beneficial for: Phobias, anxiety, depression and other psychological symptoms, pain & physical illness, weight control and athletic performance.

Appointments available in person or via Zoom

Learn More about EFT

Ear Seeds

Acupressure Therapy - Natural support for Stress, Sleep & Energy

As a stand alone appointment or add to any other service

Learn More about Ear Seeds

I share a working space with Knot Out.

Where the team are dedicated to helping you achieve optimal health, relaxation, and physical performance.

Kat’s services cater to a wide range of needs, from injuries to everyday health maintenance, pain management and sports-specific treatments. Click the logo to be taken to her website for more info.

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