FREE POP UP MOVEMENT EVENTS

Move Your Body, Move Your Emotions, Move Your Soul

Have you moved with me or seen a pop up event?

You may have just experienced how powerful music and movement can be.

No choreography. No judgement. Just the freedom to move in a way that feels good for you.

Whether you're looking to reduce stress, reconnect with yourself or simply try something different, you're in the right place.

Welcome to Breathe In Bliss Out!

A woman dancing with hair flowing and colorful powder explosion background, promoting movement, emotions, and soul connection through movement experiences.

Chose your next steps..

MOVE YOUR BODY

RESET MOVEMENT - Gentle guided movement to calm your mind and body.

MOVE YOUR EMOTIONS

EMOTION DANCE - Music-led movement where you can let go, express yourself and have fun.
IMMERSIVE MOVEMENT - Experiences that combine incredible music, emotion and connection.

MOVE YOUR SOUL

A woman with blonde hair, wearing a white top and pink pants, sitting on a yoga mat with a singing bowl and a soundstick in a room decorated with plants. To the left, text says "Bliss Online: Wellbeing Whenever You Need It" and describes supportive tools for movement, relaxation, and mindfulness.

Fancy some free downloads?

Whether you have 5 minutes or a whole evening, Bliss Online is your space to move, breathe & reconnect.

YOU. YOUR TIME. YOUR WELLBEING

Download a FREE playlist & at home movement booklet - Take a little bit of today's experience home with you.

Where is it available

  • A woman with long blonde hair, sitting on a yoga mat, holding a cup, smiling, wearing headphones, dressed in a white tank top and pink loose pants, in a room with plants, a mirror, and a salt lamp.

    Pebble Brook Clinic

    RESET MOVEMENT: Bi-weekly classes | Fridays | 7am - 7.45am

    EMOTION DANCE: Bi-weekly classes | Wednesdays | 6.30pm - 7.30pm

  • A promotional poster for 'Back to Yourself,' an immersive dance journey event in Exeter on August 16, 2026, featuring dancers performing in a dimly lit, colorful dance venue with purple and pink lighting.

    Bomba, Exeter

    Immersive Dance & Music Journey

    Sunday 16th August

    3.30pm - 7.30pm

    Tickets available via Event Bright

  • Poster for a Halloween event titled "Little & Foot Big Beats Halloween Special," featuring a photo of children and adults dancing in Halloween costumes, with decorations and a QR code for tickets, scheduled for October 31st from 11 am to 12 pm at Exeter Phoenix.

    Exeter Phoenix

    Parent & Child Movement Experience

    Halloween Special

    Saturday 31st October 11am - 12pm

    Book direct with Exeter Phoenix

FULL EVENTS CALENDAR

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A woman with long blonde hair, wearing headphones and a white tank top, smiling and holding a pink mug, sitting on the floor in a room with a plant and a mirror.
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Green neon sign that reads 'DANCE' hangs on a wooden wall, with a dark arched doorway underneath.
A woman practicing yoga indoors, kneeling on a pink yoga mat with her arms raised and smiling. She is wearing a white, long-sleeved knitted sweater and pink pants. She has headphones on and is surrounded by indoor decor, including a salt lamp, a small fountain, a potted plant, and a mirror.