Corporate Wellness
Corporate Wellness With A Holistic Touch
Tailored wellbeing sessions for your team — from stress relief to movement and massage
Looking for a fresh, engaging way to boost team morale, reduce stress, and support workplace wellbeing? Our unique sessions bring movement, mindfulness, and energy alignment into your office or corporate event.
Led by Rebecca Jackson — a holistic therapist with 25+ years in the beauty and wellness industry, specialising in emotional wellness and energy-based therapies.
We bring restorative, accessible wellbeing sessions directly to your workplace.
Serving local Business - In Exeter & surrounding areas.
Why Choose Us?
At Breathe in Bliss Out, I specialise in delivering holistic wellness experiences that restore calm, reduce stress, and re-energise your team.
Working alongside us is Knot Out, who are highly experienced soft tissue specialists.
Together, we offer a complete approach to workplace wellbeing that supports both the body and mind.
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Breathe In Bliss Out
Why Invest in Corporate Wellness?
We tailor each session to your team’s needs - whether that’s recharging after a busy quarter, supporting physical health for desk-based staff, or creating a regular rhythm of restorative care in your workplace.
What it can do:
Reduce staff stress and sick days
Improved focus and productivity
Enhanced team morale and connection
Prevention of burnout and musculoskeletal issues
A workplace culture that prioritises wellbeing
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Knot Out
Our Corporate Wellness Menu:
✅ EFT Tapping – A powerful tool to relieve stress, anxiety, and emotional blocks
✅ Guided Meditation & Breathwork – Helps employees feel calm, focused, and present
✅ Movement & Dance – Boosts energy and mood through mindful movement
✅ Facial Acupressure & Massage – Targets jaw tension, screen fatigue & boosts clarity
✅ Reiki / Energy Balancing – Gentle support for emotional grounding and deep rest
In collaboration with Knot Out:
We also offer Sports Massage, Pain Management & Clinical Pilates through our partner therapist – ideal for physical health and posture care.
Session Options:
We offer:
🌿 FREE Taster session
🌿 Wellness days
🌿 Monthly wellbeing support packages
🌿 Team Away Days or Retreats
🌿 Online options
All sessions are tailored to your staff's needs and can be delivered on-site or online.
Download our Corporate Wellness Brochure
Invest in the wellbeing of your team with our holistic wellness experiences designed to reduce stress, boost morale, and improve workplace culture.
Inside the Brochure:
Benefits for employee health, focus & resilience
Tailored sessions
Format options: one off events, regular sessions or wellbeing days
On-site and online delivery options
Get In Touch!
Let’s design a wellbeing offering that supports your team — mind, body and soul.
