Reconnect, Nurture & Thrive
Breathe In Bliss Out – Holistic Wellness for All Ages
Welcome to Breathe In Bliss Out – Holistic Wellbeing in Devon & Online
Supporting emotional wellbeing through self-care, energy healing, and creative movement – for Adults, Mums, Children, Schools, and Workplaces.
From holistic dance, EFT tapping to reiki, holistic facials, and corporate wellness, our sessions are designed to help you reset your nervous system, release emotional tension, and reconnect with your true self.
Whether you're seeking a gentle space to breathe, looking after your family’s wellbeing, or supporting your team at work – Breathe In Bliss Out offers inclusive, soulful experiences for all ages and all walks of life. space to slow down, reconnect, and feel better.
Let’s find your moment where you can Breathe In and Bliss Out
What’s on offer
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Self-Care Holistic Therapies
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EMOTION Dance Classes
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EFT (Tapping)
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![An advertisement for a free online chakra dance taster session, emphasizing movement, frequencies, and vibrations without the need to know or believe in chakras.]()
Online Classes, Meditations & Guides
Discover more about our unique approach
Who’s it for
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Children
Creative movement, emotion-based play & relaxation in nurseries, schools & soft play venues
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Adults
Hormone, energy & emotional reset workshops & regular classes, Mums support & nurturing connection through movement and meditation
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Schools & Nurserys
Creative wellness programs that support emotional regulation, focus & self-estee
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Corporate
On-site and online sessions to reduce stress, boost focus, and improve emotional wellbeing
Stay connected with me on social media
Get in Touch
If you have any enquiries or wish to collaborate, please provide your details, and I will connect with you soon. I look forward to your message!
Holistic therapies available Wednesdays & Fridays in person, various times for Zoom sessions.
EMOTION Dance classes available weekly, deep dive workshops once/ twice a month various locations.