Acupressure & Ear Seed Therapy
Gentle Support for Stress, Sleep, Hormonal Balance & Emotional Wellbeing
Ear Seeds and Acupressure are natural, non-invasive wellbeing therapies designed to support relaxation, emotional balance and nervous system regulation.
Using gentle pressure on specific points of the body and ear, these therapies can help encourage the body's natural healing response while promoting a greater sense of calm and wellbeing.
Based in East Devon, I offer Ear Seed and Acupressure sessions for adults seeking support with stress, anxiety, overwhelm, sleep difficulties, hormonal changes and emotional wellbeing.
What is Acupressure
Acupressure is an ancient technique that uses gentle pressure on specific points of the body to encourage balance and relaxation.
Unlike acupuncture, no needles are used.
Sessions may focus on points located on the:
Face
Head
Neck
Hands
Feet
Ears
Many clients find acupressure deeply relaxing and describe feeling calmer, lighter and more grounded after treatment.
Acupressure may help support:
Stress and anxiety
Emotional overwhelm
Sleep difficulties
Tension headaches
Hormonal wellbeing
Nervous system regulation
Mental clarity and focus
General wellbeing and relaxation
What are Ear Seeds?
Ear Seeds are tiny, natural acupressure tools placed on specific points on the outer ear to support your physical, emotional, and energetic wellbeing. Rooted in traditional Chinese medicine and modern auriculotherapy, this powerful technique stimulates nerve endings that correspond to organs and systems in the body, like reflexology, but through the ear.
Unlike needles or invasive treatments, Ear Seeds are completely non-invasive and safe. The small seeds (typically vaccaria plant seeds or crystal options) are secured with skin-coloured or decorative adhesive and can be worn for several days to continue working between sessions.
A Little Science…
The ear contains over 200 pressure points connected to your nervous system. When stimulated, these points send signals to the brain and body to help regulate stress, pain, digestion, hormones, and more. This makes Ear Seeds a powerful yet gentle way to rebalance the body naturally.
Who are these sessions for?
Ear Seeds and Acupressure are suitable for anyone looking for a natural and supportive approach to wellbeing.
May support a wide range of concerns, including:
Stress & anxiety
Poor sleep or insomnia
Emotional overwhelm
Hormonal imbalances
Headaches & tension
Cravings & appetite support
Energy & focus
Pain relief
PMS or perimenopausal symptoms
They’re also a beautiful complement to EFT tapping, facial acupressure, chakra balancing, or holistic facials — adding a longer-lasting energetic and therapeutic effect to your session.
What to Expect
Each session begins with a discussion about your wellbeing, lifestyle and goals.
Your treatment may include:
Acupressure
Facial acupressure
Relaxation techniques
Guided breathing
Ear Seed application
Wellbeing recommendations
Sessions are gentle, fully clothed and tailored to your individual needs.
Pricing & Booking
Available in Devon
In-person appointments are available across East Devon, including Exeter, Honiton, Ottery St Mary and Newton Poppleford.
Ear Seeds may also be incorporated into One-to-One Reset Sessions and wellbeing workshops.
Ready to experience the benefits of Ear Seeds and Acupressure?
Book your session today or get in touch to find out more.
ACUPRESSURE:
From £35
EAR SEEDS:
Add-on to Facials, Acupressure, EFT, or Reiki: +£15
Standalone consultation + application (20 mins): £25
Corporate wellness / pop-ups available – please enquire for packages