MOVE YOUR BODY

FRIDAY RESET — LIVE ONLINE ✨

Fridays | 7:00–7:30am | Live on Zoom

Start your Friday differently.

Reset Movement is a 30-minute guided movement session designed to help you get out of your head, into your body and shake off some of the physical and mental tension you've collected through the week.

From the comfort of your own home, I'll guide you through simple, intuitive movement to music — helping you wake up your body, shift your energy and create a little space before the day begins.

There are no steps to learn, no choreography and absolutely no need to be a dancer.

Some of it is guided. Some of it is yours.

Move. Breathe. Shake. Stretch. Reset.

🎧 Join me live from home

💻 30 minutes on Zoom

🌿 Cameras can be on or off

💃 No dance experience needed

✨ Come exactly as you are

Roll out of bed, find yourself a little bit of space and give yourself half an hour before the rest of the world gets you.

Reset Movement

Move your body.

Fridays | 7:00–7:30am

Online via Zoom

Booking essential — Zoom details provided after booking.

Book your sessions: www.bookwhen.com/breatheinblissout