Creative Dance for Kids
🌈 Kids’ Creative Movement & Mindfulness
Joyful, expressive, and emotionally supportive classes for children aged 1 –6
Our children’s classes offer a playful mix of free movement, rhythm, music, props, breathwork, and creative relaxation to help little ones explore their bodies, express emotions, and develop emotional resilience — all while having fun.
Through carefully crafted sessions, we help children connect with their inner world, build body confidence, and learn tools to self-regulate — skills that last far beyond the class.
Why It’s Good for Kids:
Children experience big emotions in a big world. Our creative dance and mindfulness sessions support them by:
Boosting body awareness and coordination
Supporting emotional expression through movement
Encouraging imagination and creativity
Improving focus, confidence, and calm
Teaching simple relaxation and breathing techniques
All sessions are inclusive, child-led, and designed to meet each child where they are — no pressure, no performance.
What to Expect?
Welcome & grounding games
Guided free-form dance and movement
Prop play (scarves, ribbons, instruments, etc.)
Emotional expression through story or theme
Calming breathwork and creative relaxation
We aim to leave every child feeling a little lighter, brighter and more connected — and give parents simple tools to use at home too.
Parent are also encouraged to join in!
Class Formats
🌈 Creative Dance – Energetic & Lively Sessions
These 45-minute sessions are themed classes and use around colours, emotions, movement, and music. They are full of expression, rhythm, and imagination! Ideal for children who enjoy high-energy activities, group interaction, and dynamic play.
✨ What to expect:
Big, bold movements and storytelling through dance
Themed weeks: Jungle, Circus, Space, Weather, Under the Sea, transport etc
Props and music to inspire imaginative movement
Group games, affirmations, and energetic flow .
💬 What if my child gets overwhelmed?
It’s completely normal! These classes are built with balance — every high-energy movement is followed by a calming moments.
Children are always welcome to observe, sit out, cuddle their grown-up, or use our calm corner if they need space. Most children gradually build confidence over time.
👪 How Parents/Carers Can Support their Child
Let them explore in their own way (there’s no wrong way to move!)
Sit nearby, join in gently, or encourage with smiles and claps
Bring a comfort toy or water bottle if it helps them settle
Dress comfortably and expect a few giggles, wiggles, and tumbles!
💖 A Final Note
This is a creative space — not a performance class. Our goal is to nurture body awareness, emotional confidence, imagination, and connection through movement.
Upcoming Events
-
The Pebblebrook Clinic, Newton Poppleford
Join us for a fun-filled creative dance and play workshop designed for little ones and their grown-ups!
Each session includes:
✨ Creative themed dance for children (led in a playful, engaging way)
✨ A welcome drink for both child and adult
✨ Certificate & sticker for every child to take home (optional goodie bags £2)
✨ Social time for parents
📅 Saturdays once a month - see booking link below for next dates
👧 Ages 1–6: 10:00–11:30am
💷 Pricing
2 - 6 years: £12 per child (includes 1 adult)
1 - 2 years Explore & play ticket: £9 per child (includes 1 adult, mainly use of coffee bank area and intermittent dance)
Extra adult: £3 (includes drink)
£9 per extra 2-6 year old sibling
Under 1s FREE (babes in arms)
📍 The Pebblebrook Clinic, Newton Poppleford
✨ Don’t forget: You are welcome to bring your own snacks, drinks included.
There’ll be time to connect with other parents — so it’s as much for you as it is for them!
We’re really looking forward to seeing you there.
🌟 Places are limited – book your space today!
-
The Coffee Bank, Ottery St Mary
Join us for a fun-filled creative dance and play workshop designed for little ones and their grown-ups!
Each session includes:
✨ Creative themed dance for children (led in a playful, engaging way)
✨ A welcome drink for both child and adult
✨ Time to enjoy the Coffee Bank play area
✨ Certificate & sticker for every child to take home (optional goodie bags £2)
✨ Social time for parents
📅 Sundays once a month - see booking link below for next dates
👧 Ages 1–6: 10:00–11:30am
💷 Pricing
2 - 6 years: £12 per child (includes 1 adult)
1 - 2 years Explore & play ticket: £9 per child (includes 1 adult, mainly use of coffee bank area and intermittent dance)
Extra adult: £3 (includes drink)
£9 per extra 2-6 year old sibling
Under 1s FREE (babes in arms)
📍 The Coffee Bank, Ottery St Mary
✨ Don’t forget: You are welcome to bring your own snacks, drinks included.
There’ll be time to connect with other parents — so it’s as much for you as it is for them!
We’re really looking forward to seeing you there.
🌟 Places are limited – book your space today!
Download our Kids Venue Brochure
Looking to offer something unique and uplifting at your venue? Our Creative dance and wellbeing sessions are perfect for children & families!
What’s inside:
How movement, music and mindfulness support happy, regulated children
Session formats for different ages
Holiday specials, taster sessions & pop-up events
Collaboration options
