Creative Dance for Kids

Children enjoying a dance class in a studio, jumping and having fun.

🌈 Kids’ Creative Movement & Mindfulness

Joyful, expressive, and emotionally supportive classes for children aged 3–10

Our children’s classes offer a playful mix of free movement, rhythm, music, props, breathwork, and creative relaxation to help little ones explore their bodies, express emotions, and develop emotional resilience — all while having fun.

Through carefully crafted sessions, we help children connect with their inner world, build body confidence, and learn tools to self-regulate — skills that last far beyond the class.


Why It’s Good for Kids:

Kids dancing and playing in a colorful classroom.

Children experience big emotions in a big world. Our creative dance and mindfulness sessions support them by:

  • Boosting body awareness and coordination

  • Supporting emotional expression through movement

  • Encouraging imagination and creativity

  • Improving focus, confidence, and calm

  • Teaching simple relaxation and breathing techniques

All sessions are inclusive, child-led, and designed to meet each child where they are — no pressure, no performance.

What to Expect?

Group of children playing outdoors with a large rainbow parachute under a blue sky with scattered clouds.

  • Welcome & grounding games

  • Guided free-form dance and movement

  • Prop play (scarves, ribbons, instruments, etc.)

  • Emotional expression through story or theme

  • Calming breathwork and creative relaxation

We aim to leave every child feeling a little lighter, brighter and more connected — and give parents simple tools to use at home too.

Parent are also encouraged to join in!

Upcoming Events

  • A colorful flyer titled 'Chakra Dancing for Children' features three children dancing joyfully. The flyer highlights class structure, mental benefits, and emotional balance, with contact information at the bottom.

    Classes at JW Wilson Dance, Ottery St Mary

    These fun-filled classes explore music, movement and mindfulness through dance-based play.

    Children are encouraged to move freely, explore emotions, and connect with rhythm using props, stories and imagination.

    Parents are welcome to stay and observe or drop off.

    * FREE Taster session Friday 11th July (For JW Wilson attendees)

    * Summer Camp Classes - 4th & 6th August (For JW Wilson attendees)

    * Regular weekly classes coming from September 2025


    RSVP
  • Flyer for Mini Movers & Magic Chakra Play Café with a rainbow and four children dancing. Includes event activities like chakra dance adventure, feelings and fingers EFT, bubble breath, chakra crafts, and coffee for parents. Details: Saturday, sample date, 10:00-11:30am at The Coffee Bank, Ottery St Mary. Prices: £12 per child, £8 siblings, parents free. Book online.

    The Coffee Bank, Ottery St Mary

    Weekend special events and school holiday pop-ups

    Our Coffee Bank workshops are an uplifting blend of movement, breathwork, play, music and creativity, held in a welcoming café with a children’s play area.

    These sessions offer a supportive space for kids to dance, explore emotions, and enjoy mindful activities — followed by snacks, craft and social time!

    A great introduction to holistic play and mindfulness in a community setting.


    DATE TBC

    RSVP
  • Colorful promotional flyer for a drop-in dance and play event for children ages 3-10, hosted by Breathe In Bliss Out at Planet Play, Honiton, featuring free-form dance and music with props, no booking required, with details to register interest and social media tags.

    Drop-in Dance & Play at Planet Play, Honiton

    Held inside Planet Play soft play, these relaxed drop-in sessions invite your little ones to explore free-form dancing, percussion instruments, and sensory props in a safe, stimulating environment.

    Designed to boost mood and self-expression, they’re the perfect combination of energy release and emotional support — all wrapped up in fun and a session of soft play.

    DATE TBC

    RSVP

Download our Kids Venue Brochure

Looking to offer something unique and uplifting at your venue? Our Creative dance and wellbeing sessions are perfect for children & families!

What’s inside:

  • How movement, music and mindfulness support happy, regulated children

  • Session formats for different ages

  • Holiday specials, taster sessions & pop-up events

  • Collaboration options

“Research shows that families that have regular dance parties together, have kids who are less aggressive, more creative, better listeners and have stronger connections with their friends and family”