Creative Dance for Kids
🌈 Kids’ Creative Movement & Mindfulness
Joyful, expressive, and emotionally supportive classes for children aged 3–10
Our children’s classes offer a playful mix of free movement, rhythm, music, props, breathwork, and creative relaxation to help little ones explore their bodies, express emotions, and develop emotional resilience — all while having fun.
Through carefully crafted sessions, we help children connect with their inner world, build body confidence, and learn tools to self-regulate — skills that last far beyond the class.
Why It’s Good for Kids:
Children experience big emotions in a big world. Our creative dance and mindfulness sessions support them by:
Boosting body awareness and coordination
Supporting emotional expression through movement
Encouraging imagination and creativity
Improving focus, confidence, and calm
Teaching simple relaxation and breathing techniques
All sessions are inclusive, child-led, and designed to meet each child where they are — no pressure, no performance.
What to Expect?
Welcome & grounding games
Guided free-form dance and movement
Prop play (scarves, ribbons, instruments, etc.)
Emotional expression through story or theme
Calming breathwork and creative relaxation
We aim to leave every child feeling a little lighter, brighter and more connected — and give parents simple tools to use at home too.
Parent are also encouraged to join in!
Upcoming Events
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Classes at JW Wilson Dance, Ottery St Mary
These fun-filled classes explore music, movement and mindfulness through dance-based play.
Children are encouraged to move freely, explore emotions, and connect with rhythm using props, stories and imagination.
Parents are welcome to stay and observe or drop off.
* FREE Taster session Friday 11th July (For JW Wilson attendees)
* Summer Camp Classes - 4th & 6th August (For JW Wilson attendees)
* Regular weekly classes coming from September 2025
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The Coffee Bank, Ottery St Mary
Weekend special events and school holiday pop-ups
Our Coffee Bank workshops are an uplifting blend of movement, breathwork, play, music and creativity, held in a welcoming café with a children’s play area.
These sessions offer a supportive space for kids to dance, explore emotions, and enjoy mindful activities — followed by snacks, craft and social time!
A great introduction to holistic play and mindfulness in a community setting.
DATE TBC -
Drop-in Dance & Play at Planet Play, Honiton
Held inside Planet Play soft play, these relaxed drop-in sessions invite your little ones to explore free-form dancing, percussion instruments, and sensory props in a safe, stimulating environment.
Designed to boost mood and self-expression, they’re the perfect combination of energy release and emotional support — all wrapped up in fun and a session of soft play.
DATE TBC
